25th September 2017 / Abbie Tanner
Here at the Vaults, we enjoy the feel-good factor that comes with exercise; the rush of endorphins, the physical changes, the increase of energy. However, the dragging-your-arse to the gym factor, hmm not so much.
Running into oblivion on a treadmill isn’t our favourite way to burn those cals so we’re always on the hunt for awesome new workouts that are not only result-noticing but enjoyable.
Enter, Barrecore. A favourite with Victoria’s Secret models such as Jourdan Dunn, Eva Herzigova and Arizona Mews, Barrecore classes fuse yoga, Pilates and ballet techniques with gentle weight-training exercises to elongate muscles and create toned physiques. And with founder Niki Rein, proclaiming that ‘in just a couple of weeks of taking 2-3 sessions a week, clients see fat melting, metabolism boosting and mood improving results’, we can see why this trendy workout has become super popular. And after a few classes, we can totally vouch for that.
It’s a fast-moving and efficient workout that yes, made us hurt, but in that weird enjoyable way – it was a class that has us yearning for more. The enthusiastic instructor and her incredibly toned body were so encouraging (seriously, her abs), that holding tricky poses for a little longer seemed possible.
If you’re wondering whether previous dance experience is necessary then fear not, it’s ultimately still a fitness workout with only 20% being dance-based movements. This is easy to follow choreography that focuses on getting your body leaner, stronger and longer. Something that we can really get on board with. We’ll be rocking those crop tops in no time. Maybe a bit extreme, but you get the idea.